{"id":71,"date":"2022-08-24T18:09:00","date_gmt":"2022-08-24T18:09:00","guid":{"rendered":"https:\/\/www.julingtoncreekdentistry.com\/blog\/?p=71"},"modified":"2022-09-20T18:09:46","modified_gmt":"2022-09-20T18:09:46","slug":"foods-that-will-keep-your-teeth-stain-free-after-teeth-whitening","status":"publish","type":"post","link":"https:\/\/www.julingtoncreekdentistry.com\/blog\/2022\/08\/24\/foods-that-will-keep-your-teeth-stain-free-after-teeth-whitening\/","title":{"rendered":"10 Foods That Won\u2019t Stain Your Teeth After Teeth Whitening Treatment"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.julingtoncreekdentistry.com\/blog\/wp-content\/uploads\/2022\/09\/Picture1-1024x683.jpg\" alt=\"Closeup of woman eating yogurt with bananas on top\" class=\"wp-image-72\" width=\"319\" height=\"213\" srcset=\"https:\/\/www.julingtoncreekdentistry.com\/blog\/wp-content\/uploads\/2022\/09\/Picture1-1024x683.jpg 1024w, https:\/\/www.julingtoncreekdentistry.com\/blog\/wp-content\/uploads\/2022\/09\/Picture1-300x200.jpg 300w, https:\/\/www.julingtoncreekdentistry.com\/blog\/wp-content\/uploads\/2022\/09\/Picture1-768x512.jpg 768w, https:\/\/www.julingtoncreekdentistry.com\/blog\/wp-content\/uploads\/2022\/09\/Picture1-1536x1024.jpg 1536w, https:\/\/www.julingtoncreekdentistry.com\/blog\/wp-content\/uploads\/2022\/09\/Picture1-2048x1365.jpg 2048w\" sizes=\"(max-width: 319px) 100vw, 319px\" \/><\/figure><\/div>\n\n\n<p>After investing your time and money into professional <a href=\"https:\/\/www.julingtoncreekdentistry.com\/teeth-whitening.html\">teeth whitening<\/a>, you naturally want the results to last as long as possible. Good news: you <em>can<\/em> prolong the results! One of the best ways to prevent stubborn stains from resurfacing is by being mindful of what you eat and drink. With this in mind, keep reading to learn what to fill your plate with after whitening your teeth to keep them stain-free.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">10 Foods That Won\u2019t Stain Your Teeth<\/h2>\n\n\n\n<p>As you might have guessed, you want to stick to white, light-colored, and smile-friendly foods following your teeth whitening treatment. Commonly referred to as the \u201cwhite food diet,\u201d here are a few items that won\u2019t cause dental discoloration to resurface prematurely:<\/p>\n\n\n\n<ul><li>Apples<\/li><li>Celery<\/li><li>Carrots<\/li><li>Cauliflower<\/li><li>White fish<\/li><li>Yogurt<\/li><li>Cheese<\/li><li>Bananas<\/li><li>Oatmeal<\/li><li>White rice<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What You Should Avoid After Professional Teeth Whitening<\/h2>\n\n\n\n<p>Of course, it\u2019s equally as important to avoid foods and drinks that are known to cause stains. Soy sauce, balsamic vinegarette, blueberries, and other dark-colored products should be enjoyed in moderation. The same goes for dark beverages, like coffee, wine, and soda. When you do indulge, using a straw can help protect your teeth and prolong your results.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5 Additional Habits That Will Help Prevent Dental Discoloration<\/h2>\n\n\n\n<p>Being mindful of what you eat is an important first step. However, the best results will come when combined with other healthy habits, like:<\/p>\n\n\n\n<ul><li>Brushing after each meal<\/li><li>Flossing and rinsing with mouthwash daily<\/li><li>Getting a dental checkup and cleaning every six months<\/li><li>Steering clear of unhealthy dental habits, like smoking<\/li><li>Drinking plenty of water throughout the day<\/li><\/ul>\n\n\n\n<p>Although dental discoloration is natural as you age, that doesn\u2019t mean you have to wave goodbye to a bright, beautiful smile. Professional teeth whitening treatments can blast away stubborn stains in as little as one appointment. And, with the above guide to help, you can prolong the results significantly!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.julingtoncreekdentistry.com\/about-us.html\">Julington Creek Family Dentistry<\/a> is a modern dental office where you\u2019ll find a highly-trained dentist, a fantastic dental team, convenient hours, and so much more. Plus, we offer a wide range of treatments in-house \u2013 from routine preventive care to beautiful cosmetic dentistry! If you have a question about how to keep your teeth stain-free, you\u2019re interested in a teeth whitening treatment, or you\u2019d simply like to schedule an appointment, then don\u2019t hesitate to visit our <a href=\"https:\/\/www.julingtoncreekdentistry.com\/contact.html\">website<\/a> or call <strong>(904) 230-2961<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After investing your time and money into professional teeth whitening, you naturally want the results to last as long as possible. Good news: you can prolong the results! One of the best ways to prevent stubborn stains from resurfacing is by being mindful of what you eat and drink. With this in mind, keep reading [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Foods That Won\u2019t Stain Your Teeth After Teeth Whitening | Julington Creek Family Dentistry<\/title>\n<meta name=\"description\" content=\"Did you recently get a professional teeth whitening treatment? Then keep reading to learn ten foods that will keep your teeth stain-free.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.julingtoncreekdentistry.com\/blog\/2022\/08\/24\/foods-that-will-keep-your-teeth-stain-free-after-teeth-whitening\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Foods That Won\u2019t Stain Your Teeth After Teeth Whitening | Julington Creek Family Dentistry\" \/>\n<meta property=\"og:description\" content=\"Did you recently get a professional teeth whitening treatment? 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